2018-01-23 Our Journey to Wellness

If you have been following along on my not so regular posts, you may have seen one where Chris and I have begun a new vitamin regiment. When I started with Melaleuca it was for their Peak Performance: Metabolic Health vitamin. You take them morning and night and depending on your digestion as to whether …

Healthier Options to Living

As each year passes we come up with new concerns as to how to live healthier and happier lives.  Things change with our families, the kids grow up and go out on their own. Our parents, aunts, and uncles enter into their golden years. But we all have the same concerns, our health. I have …

A Healthier Choice

As each year passes we come up with new concerns as to how to live healthier and happier lives. Things change with our families, the kids grow up and go out on their own. Our parents, aunts, and uncles enter into their golden years.But we all have the same concerns, our health. I have witnessed and …

Meals Our Way

The biggest issue we have is finding recipes that include the seasonings we like and are made of the portion size that works for us.As many of you know we have changed the way we eat in order to better our health. Yea, we still fall back on some of the meals from the past but as you …

2/28/2016

There is so much to write about that I really do not know where to start... Between my personal life and my professional life, I am torn as I do not like to share too much about either but with what has been happening in both.. I feel I have lots to share with others …

3/5/2016

I have come to the conclusion that there are two places where I have the most thoughts... the shower and while driving. As writing while in the shower really does not work, talking to my phone while driving will.Anyone who knows me, know I am not very good at sharing my personal life. However when it comes …

2016-05-04 Wednesday

This week has proven very interesting as I am traveling for work in Alberta and I have left Chris to start getting everything ready for sale, including the showing of the house to two potential buyers.One of the buyers has been asking us for the past 3-years when are we going to sell her, her …